With all of the different toothbrushes available in the market, you may wonder which one would best suit your teeth. Many of us opt for hard-bristled toothbrushes thinking that the harder we scrub, the better we are cleaning our teeth, right? Actually, it’s nothing more than a misconception! The truth is, hard-bristled toothbrushes can damage the gums, root surface, and protective tooth enamel. Hence, for most people, a soft-bristled toothbrush will be the most comfortable and safest choice5. Also, most dentists agree with the American Dental Association recommendation that people should brush their teeth for two minutes twice a day with a toothbrush that has soft bristles.
What to look for in a toothbrush
Make sure that the head of the brush is small and slim so that it will reach to the end of your mouth and is able to clean the last tooth and the inner side of that tooth.
Always look for soft bristled toothbrush.
Flexible handles and different shapes and alignment of bristles are just a marketing gimmick to sell you their products.
Hence, do not fall for the market hype and focus on the technique of brushing rather than the toothbrush and the toothpaste.